New Microsoft PowerPoint Presentation (3)

What does Sound therapy look like with us?

Sound therapy is a highly effective complementary modality that uses healing vibrations from various instruments to facilitate balance and harmony within.  Here we work on the subtler aspects of our existence, bringing peace, harmony and balance, exploring emotional and mental conditioning, psychosomatic aspects of diseases, spiritual growth, and many other aspects that impact our overall wellbeing. Our sound baths offer a way to resonate with the higher vibrations of love, peace and joy, and connect with our inner light. We use a variety of instruments including Crystal and Tibetan singing bowls, gongs, tuned pipes, tuning forks, chimes, shakers, tingshas, drums and more. 

We implement the below best practices:

  • Our holistic therapist is diploma qualified in sound therapy, with lived experience in using holistic approaches.
  • We check for contraindications to ensure your safety and wellbeing.
  • We conduct assessments to understand the subtle nature of the presenting conditions.
  • Our sessions are tailored to suit your unique needs and intentions.
  • We are a trauma-informed practice, so you can unpack your inner challenges in a safe and nurturing space. 
  • Our crystal bowls are tuned to high precision, perfect pitch frequencies to allow for the best healing outcomes.
  • Our therapist maintains holistic wellbeing practices to be able to hold the purest vibrations for every session.

How sound therapy can support you:

Physical level:

  • Alleviates stress and induces a state of relaxation in the body.
  • Rejuvenates the whole body on a cellular level.
  • Helps restore balance and harmony within.
  • Supports recovery from somatic symptoms of chronic stress.
  • Helps improve sleep and restful states.
 
 
 

Emotional level:

  • Helps in releasing suppressed emotions and blockages.
  • Promotes positive states of peace, joy, expansiveness, bliss.
  • Helps in grounding negative states and balancing the mind
  • Supports safe emotional awareness and expression.
 
 
 
 

Mental level:

  • Moves unresolved material from the unconscious & subconscious mind and make them available for processing and integration.
  • Helps enhance imaginative, intuitive and creative potential.
  • Helps calm the busy mind and its tendency to get caught up in obsessive, cyclical and overthinking patterns.
  • Increases mindfulness, self-awareness and present moment orientation.
  • Helps improves focus, concentration, clarity & memory.

Spiritual level:

  • Aids in spiritual growth, creative and authentic self-expression
  • Helps balance and harmonize the human biofield.
  • Helps establish a deep connection with the higher self and develop intuition.
  • Facilitates deeply peaceful and blissful mental states.
  • Helps deepen one’s meditation practice by settling and centering the mind. 
 
 

Therapeutic outcomes vary from marginal improvements to radical transformation, due to the intricate dynamics within and in between the different dimensions of our being, resistance, and the higher purpose of the presenting challenges. There are a lot of factors that influence the healing outcome, and they will be explored and discussed with you, as needed. Therefore, we treat every condition on a case by case basis, and work with what calls to be processed in the present moment.

Please refer to our blog for more information on how sound therapy works, the different dimensions of our being and other related topics. If you are new to holistic therapy modalities, this could offer you clarity and understanding of the principles involved. 

Sound therapy sessions are offered to individuals, couples, and small groups in both one-off and journey formats. You could have a one-off session first, if you are unsure or are new to sound therapy or just make a deep dive into a journey of transformation that includes multiple, tailored sound therapy sessions and/or holistic counselling sessions to suit your needs. We are here to support and empower you every step of the way. Click here to email: Contact us or give us a call on the number listed below.